Comparison

Compotee d'abricots vs Abricot

Overall, Abricot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientCompotee d'abricotsAbricot
Nutri-Score c b
NOVA group 3 3
Calories 108 kcal 107 kcal
Fat 0.2 g 0 g
Saturated fat 0 g 0 g
Sugars 25 g 21 g
Salt 0 g 0 g
Fiber 1.4 g 1.3 g
Protein 0.8 g 0.8 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Abricot has 16% less sugar (21 g vs 25 g).
  • Abricot has the better Nutri-Score.

Ingredients

Compotee d'abricots

Abricots (85 %), sucre.

Abricot

Pulpe d'abricot 85,4%, sucre, antioxydant : acide ascorbique.

FAQ

Which is healthier: Compotee d'abricots or Abricot?

Overall, Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Abricot has fewer calories: 107 kcal versus 108 kcal per 100 g.

Which has less sugar?

Abricot has less sugar: 21 g versus 25 g per 100 g.

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