Compote pomme framboise et citron vert vs Framboise Morceaux Fondants
Overall, Compote pomme framboise et citron vert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Compote pomme framboise et citron vert
Framboise Morceaux Fondants
Nutrition per 100 g
| Nutrient | Compote pomme framboise et c... | Framboise Morceaux Fondants |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 89 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.9 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 3.5 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme framboise et citron vert has 42% fewer calories (52 kcal vs 89 kcal).
- Compote pomme framboise et citron vert has 53% less sugar (8.9 g vs 19 g).
- Framboise Morceaux Fondants has 60% more fiber (3.5 g vs 1.4 g).
- Compote pomme framboise et citron vert has the better Nutri-Score.
Ingredients
Compote pomme framboise et citron vert
pomme 79,8 %, framboise 17,0 %, jus de citron vert 3,0 %, arômes naturels, acide ascorbique.
Framboise Morceaux Fondants
Framboises 45 %, pommes 35 %, sucre, pectine de fruits, antioxydant : acide ascorbique.
FAQ
Which is healthier: Compote pomme framboise et citron vert or Framboise Morceaux Fondants?
Overall, Compote pomme framboise et citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise et citron vert has fewer calories: 52 kcal versus 89 kcal per 100 g.
Which has less sugar?
Compote pomme framboise et citron vert has less sugar: 8.9 g versus 19 g per 100 g.