Compote pomme framboise et citron vert vs Compote pomme framboise
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Compote pomme framboise et citron vert
Compote pomme framboise
Nutrition per 100 g
| Nutrient | Compote pomme framboise et c... | Compote pomme framboise |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 52 kcal | 53 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme framboise et citron vert has 19% less sugar (8.9 g vs 11 g).
- Compote pomme framboise has 48% more fiber (2.7 g vs 1.4 g).
- Compote pomme framboise is less processed (lower NOVA group).
Ingredients
Compote pomme framboise et citron vert
pomme 79,8 %, framboise 17,0 %, jus de citron vert 3,0 %, arômes naturels, acide ascorbique.
Compote pomme framboise
pommes (purée et purée concentrée) 79,9%, framboises 20%, jus concentré d'acérola. *Contient des sucres naturellement présents dans les fruits.
FAQ
Which is healthier: Compote pomme framboise et citron vert or Compote pomme framboise?
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise et citron vert has fewer calories: 52 kcal versus 53 kcal per 100 g.
Which has less sugar?
Compote pomme framboise et citron vert has less sugar: 8.9 g versus 11 g per 100 g.