Compote pomme banane vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote pomme banane | Pomme |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 66 kcal | 61 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 13 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 60% less fat (0.2 g vs 0.5 g).
- Compote pomme banane has 60% more protein (0.5 g vs 0.2 g).
- Pomme has the better Nutri-Score.
Ingredients
Compote pomme banane
Not available.
Pomme
96% purée de pomme, sucre, antioxydant: acide ascorbique. *30% de sucres en moins qu'une compote classique.
FAQ
Which is healthier: Compote pomme banane or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 61 kcal versus 66 kcal per 100 g.
Which has less sugar?
Compote pomme banane has less sugar: 13 g versus 14 g per 100 g.