Compote de fraises avec morceaux vs Compotée fraises & framboises
Overall, Compotée fraises & framboises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Compote de fraises avec morceaux
Compotée fraises & framboises
Nutrition per 100 g
| Nutrient | Compote de fraises avec morc... | Compotée fraises & framboise... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 78 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25.7 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compotée fraises & framboises has 39% fewer calories (78 kcal vs 128 kcal).
- Compotée fraises & framboises has 34% less sugar (17 g vs 25.7 g).
- Compotée fraises & framboises has 21% more fiber (2.8 g vs 2.2 g).
- Compotée fraises & framboises has the better Nutri-Score.
- Compote de fraises avec morceaux is less processed (lower NOVA group).
Ingredients
Compote de fraises avec morceaux
rhubarbe bio (76%), sucre roux bio (24 %).
Compotée fraises & framboises
fraises 61%, framboises 25%, sucre, fleurs de sureau, jus concentré d'acérola, gélifiant : pectines de fruits.
FAQ
Which is healthier: Compote de fraises avec morceaux or Compotée fraises & framboises?
Overall, Compotée fraises & framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compotée fraises & framboises has fewer calories: 78 kcal versus 128 kcal per 100 g.
Which has less sugar?
Compotée fraises & framboises has less sugar: 17 g versus 25.7 g per 100 g.