Comparison
Compote D'abricots vs Composta di Albicocche
Overall, Compote D'abricots has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote D'abricots | Composta di Albicocche |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 97 kcal | 158 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 21.1 g | 38 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote D'abricots has 39% fewer calories (97 kcal vs 158 kcal).
- Compote D'abricots has 44% less sugar (21.1 g vs 38 g).
- Composta di Albicocche has 21% more fiber (1.9 g vs 1.5 g).
- Compote D'abricots has the better Nutri-Score.
Ingredients
Compote D'abricots
Not available.
Composta di Albicocche
Albicocche 60%, zucchero d'uva, gelificante: pectina; correttore di acidità: acido citrico.
FAQ
Which is healthier: Compote D'abricots or Composta di Albicocche?
Overall, Compote D'abricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote D'abricots has fewer calories: 97 kcal versus 158 kcal per 100 g.
Which has less sugar?
Compote D'abricots has less sugar: 21.1 g versus 38 g per 100 g.
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