Comparison
Compote D'abricots vs L'abricot
Overall, L'abricot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote D'abricots | L'abricot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 97 kcal | 54 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 21.1 g | 9.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'abricot has 44% fewer calories (54 kcal vs 97 kcal).
- Compote D'abricots has no fat, while L'abricot has 0.3 g.
- L'abricot has 55% less sugar (9.6 g vs 21.1 g).
- L'abricot has the better Nutri-Score.
Ingredients
Compote D'abricots
Not available.
L'abricot
Abricots 65%, Pommes 35%, Antioxydant : acide ascorbique.
FAQ
Which is healthier: Compote D'abricots or L'abricot?
Overall, L'abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'abricot has fewer calories: 54 kcal versus 97 kcal per 100 g.
Which has less sugar?
L'abricot has less sugar: 9.6 g versus 21.1 g per 100 g.