Colin sauce oseille et son riz vs SAUMON SAUCE OSEILLE ET RIZ 290g
Overall, Colin sauce oseille et son riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Colin sauce oseille et son riz
SAUMON SAUCE OSEILLE ET RIZ 290g
Nutrition per 100 g
| Nutrient | Colin sauce oseille et son r... | SAUMON SAUCE OSEILLE ET RIZ... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 149 kcal |
| Fat | 2.3 g | 5.3 g |
| Saturated fat | 0.9 g | 2.5 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 5.3 g | 7.7 g |
| Additives | 1 | 2 |
| Allergens | Fish, Milk | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin sauce oseille et son riz has 34% fewer calories (98 kcal vs 149 kcal).
- Colin sauce oseille et son riz has 57% less fat (2.3 g vs 5.3 g).
- Colin sauce oseille et son riz has 64% less saturated fat (0.9 g vs 2.5 g).
- SAUMON SAUCE OSEILLE ET RIZ 290g has 31% more protein (7.7 g vs 5.3 g).
- Colin sauce oseille et son riz has the better Nutri-Score.
- Only SAUMON SAUCE OSEILLE ET RIZ 290g lists: Celery, Crustaceans, Eggs, Gluten, Molluscs, Mustard, Sulphur dioxide and sulphites.
Ingredients
Colin sauce oseille et son riz
Riz aux légumes précuit 42,1% (eau, riz 14,6%, carotte 6,3%, huile de colza), eau, colin 21,1%, crème fraiche épaisse, épaississant: amidon modifié de mais, oseille 1,1%, sel, jus de citron.
SAUMON SAUCE OSEILLE ET RIZ 290g
Panaché de riz cuit 43,1% (riz blanc, riz sauvage*, eau, carottes), saumon ( _poisson_ ) 25,9%, eau, crème fraîche 8% (dont _lait_ ), oseille 1,8%, échalotes 1,4%, farine de _blé_ , vinaigre d'alcool, épaississants : amidon transformé de maïs, gomme xanthane, sel, jus concentré de citron, arôme naturel, curcuma.
FAQ
Which is healthier: Colin sauce oseille et son riz or SAUMON SAUCE OSEILLE ET RIZ 290g?
Overall, Colin sauce oseille et son riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin sauce oseille et son riz has fewer calories: 98 kcal versus 149 kcal per 100 g.
Which has less sugar?
SAUMON SAUCE OSEILLE ET RIZ 290g has less sugar: 0.2 g versus 0.5 g per 100 g.