Coleslaw vs Coleslaw
Overall, Coleslaw has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coleslaw | Coleslaw |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 106 kcal |
| Fat | 6.8 g | 8.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 5.3 g | 5.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coleslaw has 12% fewer calories (93 kcal vs 106 kcal).
- Coleslaw has 20% less fat (6.8 g vs 8.5 g).
- Coleslaw has 32% less salt (0.8 g vs 1.1 g).
Ingredients
Coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon 2%, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, jaune d'oeuf, épaississant : gomme de xanthane, conservateur : sorbate de potassium.
Coleslaw
Chou blanc 46%; carotte 30%; eau; huile de colza; vinaigre d'alcool; oignon; sucre ; sel; moutarde (eau, graines de moutarde, vinaigre d'alcool, sel); amidon modifié de pomme de terre; conservateur: E202; épaississant: gomme xanthane; antioxydant: acide ascorbique; jaune d'oeuf en poudre ; poivre ; sirop de glucose. Traces de céleri, gluten, fruits à coque et lait.
FAQ
Which is healthier: Coleslaw or Coleslaw?
Overall, Coleslaw has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coleslaw has fewer calories: 93 kcal versus 106 kcal per 100 g.
Which has less sugar?
Coleslaw has less sugar: 5.3 g versus 5.5 g per 100 g.