Coleslaw vs Mon Coleslaw - Chou blanc et carottes
Overall, Coleslaw has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Coleslaw
Mon Coleslaw - Chou blanc et carottes
Nutrition per 100 g
| Nutrient | Coleslaw | Mon Coleslaw - Chou blanc et... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 109 kcal |
| Fat | 6.8 g | 7.7 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 5.3 g | 6.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coleslaw has 15% fewer calories (93 kcal vs 109 kcal).
- Coleslaw has 12% less fat (6.8 g vs 7.7 g).
- Coleslaw has 21% less sugar (5.3 g vs 6.7 g).
Ingredients
Coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon 2%, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, jaune d'oeuf, épaississant : gomme de xanthane, conservateur : sorbate de potassium.
Mon Coleslaw - Chou blanc et carottes
(chou blanc 42%, carottes 32%, oignons), huile de colza, eau, sucre, poivre, vinaigre d' alcool, jus de citron à base de concentré, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf en poudre, sel, sirop de glucose, amidon transformé, épaississant: gomme xanthane, antioxydant: acide ascorbique, conservateur: sorbate de potassium.
FAQ
Which is healthier: Coleslaw or Mon Coleslaw - Chou blanc et carottes?
Overall, Coleslaw has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coleslaw has fewer calories: 93 kcal versus 109 kcal per 100 g.
Which has less sugar?
Coleslaw has less sugar: 5.3 g versus 6.7 g per 100 g.