Coffret Jambon Speck vs Beef Lasagne
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coffret Jambon Speck | Beef Lasagne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 120 kcal |
| Fat | 12 g | 4.4 g |
| Saturated fat | 2.9 g | 1.9 g |
| Sugars | 4.8 g | 2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2 g | 1.2 g |
| Protein | 6.5 g | 6.8 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Lasagne has 49% fewer calories (120 kcal vs 234 kcal).
- Beef Lasagne has 64% less fat (4.4 g vs 12 g).
- Beef Lasagne has 36% less saturated fat (1.9 g vs 2.9 g).
- Beef Lasagne has 58% less sugar (2 g vs 4.8 g).
- Coffret Jambon Speck has 40% more fiber (2 g vs 1.2 g).
- Beef Lasagne has the better Nutri-Score.
- Only Coffret Jambon Speck lists: Eggs, Nuts, Soybeans.
- Only Beef Lasagne lists: Celery, Mustard.
Ingredients
Coffret Jambon Speck
179,8 g de Penne cuisinées (56,2%) : pâtes alimentaires cuites 52% (eau, semoule de blé dur de qualité supérieure), huile de colza, plantes aromatiques, tomates déshydratées 0,9%, sel. 45 g de Salades mélangées (14,1%) : laitue, chicorée et roquette. 42 g d'Ingrédients savoureux (13,1%) : speck 5,3% (viande de porc 5,1%, sel, épices, dextrose, arômes naturels, conservateurs : nitrite de sodium – nitrate de sodium), mozzarella 4,7% (lait de vache, sel, correcteur d'acidité : acide citrique, coagulant microbien), tomates cerises 3,1%. 28,2 g de Biscuit au chocolat et aux noisettes (8,8%) : farine de blé tendre, chocolat 1,9% (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant : lécithines (soja)), sucre, beurre, noisettes 0,6%, œufs, farine d'orge maltée, arôme naturel de vanille, poudres à lever : carbonates de sodium – acide citriques, émulsifiant : lécithines (soja), lait écrémé en poudre. 25 g de Sauce vinaigrette au vinaigre balsamique et à la tomate (7,8%) : huile de colza, vinaigre balsamique 1,5% (vinaigre de vin, moût de raisins), huile d'olive vierge extra, purée de tomate à base de concentré 0,7%, vinaigre d'alcool, sel, tomate 0,07%, ail, poivron.
Beef Lasagne
Water, 18% Beef, Lasagne Pasta Sheets (Durum Wheat Semolina, Water), Milk, Tomatoes, Onion, Half Cream (Milk), Tomato Purée, Modified Maize Starch, Red Wine, Carrot, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Bouillon (Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Garlic Purée, Celery, Basil, Oregano, Yeast Extract, Vegetable Stock (Maltodextrin, Salt, Dried Onion, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Sugar, Dried Onion, Salt, Rosemary, Thyme, Black Pepper, Garlic Powder, Dried Mustard, White Pepper, Nutmeg, Wheat Gluten.
FAQ
Which is healthier: Coffret Jambon Speck or Beef Lasagne?
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Lasagne has fewer calories: 120 kcal versus 234 kcal per 100 g.
Which has less sugar?
Beef Lasagne has less sugar: 2 g versus 4.8 g per 100 g.