Comparison
Coffee vs Café molido mezcla
Overall, Coffee has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coffee | Café molido mezcla |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | — |
| Calories | 296 kcal | 204 kcal |
| Fat | 1.1 g | 12.4 g |
| Saturated fat | 0.2 g | 4.8 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 19.1 g | — |
| Protein | 19.4 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café molido mezcla has 31% fewer calories (204 kcal vs 296 kcal).
- Coffee has 91% less fat (1.1 g vs 12.4 g).
- Coffee has 96% less saturated fat (0.2 g vs 4.8 g).
- Coffee has 14% more protein (19.4 g vs 16.6 g).
- Coffee has the better Nutri-Score.
Ingredients
Coffee
instant coffee
Café molido mezcla
Not available.
FAQ
Which is healthier: Coffee or Café molido mezcla?
Overall, Coffee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café molido mezcla has fewer calories: 204 kcal versus 296 kcal per 100 g.
Which has less sugar?
Coffee has less sugar: 0 g versus 0.1 g per 100 g.