Coconut Cookies vs Spitzbueb, Himbeere
Overall, Spitzbueb, Himbeere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coconut Cookies | Spitzbueb, Himbeere |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 427 kcal |
| Fat | 23 g | 16.1 g |
| Saturated fat | 20 g | 6.2 g |
| Sugars | 47 g | 28.6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 5.5 g | 1.9 g |
| Protein | 4.5 g | 5.7 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Glutenhaltiges Getreide und glutenhaltige Getreideerzeugnisse, Milch & Milcherzeugnisse (einschliesslich Lactose) |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spitzbueb, Himbeere has 10% fewer calories (427 kcal vs 476 kcal).
- Spitzbueb, Himbeere has 30% less fat (16.1 g vs 23 g).
- Spitzbueb, Himbeere has 69% less saturated fat (6.2 g vs 20 g).
- Spitzbueb, Himbeere has 39% less sugar (28.6 g vs 47 g).
- Coconut Cookies has 65% more fiber (5.5 g vs 1.9 g).
- Spitzbueb, Himbeere has 21% more protein (5.7 g vs 4.5 g).
- Only Coconut Cookies lists: Milk.
- Only Spitzbueb, Himbeere lists: Glutenhaltiges Getreide und glutenhaltige Getreideerzeugnisse, Milch & Milcherzeugnisse (einschliesslich Lactose).
Ingredients
Coconut Cookies
sugar, 34% coconut, egg protein,quot,, glucose-fructose syrup, wheat flour, potato starch, 1% butter (milk), baking powders: diphosphates, sodium carbonates, acidifier: citric acid, *from free-range hens, e do cogue fruits
Spitzbueb, Himbeere
WEIZENMEHL, Zucker, Glukosesirup, Pflanzenöl (Raps, Sonnenblumen, Oliven), Himbeeren 6%, Rapsöl gehärtet, EIER Freilandhaltung,Feuchthaltemittel (Sorbit), Geliermittel (Pektin), Säuerungsmittel (Zitronensäure, Natriumcitrat), Salz, Zitronenöl, natürliches Vanillearoma, färbendes Fruchtsaftkonzentrat, Konservierungsstoff (Kaliumsorbat), Aroma.
FAQ
Which is healthier: Coconut Cookies or Spitzbueb, Himbeere?
Overall, Spitzbueb, Himbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spitzbueb, Himbeere has fewer calories: 427 kcal versus 476 kcal per 100 g.
Which has less sugar?
Spitzbueb, Himbeere has less sugar: 28.6 g versus 47 g per 100 g.