Coconut Cookies vs Tartelettes saveur amande
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coconut Cookies | Tartelettes saveur amande |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 439 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 20 g | 11 g |
| Sugars | 47 g | 27 g |
| Salt | 0.3 g | 1 g |
| Fiber | 5.5 g | 1.1 g |
| Protein | 4.5 g | 4.6 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans, Lait, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartelettes saveur amande has 45% less saturated fat (11 g vs 20 g).
- Tartelettes saveur amande has 43% less sugar (27 g vs 47 g).
- Coconut Cookies has 69% less salt (0.3 g vs 1 g).
- Coconut Cookies has 80% more fiber (5.5 g vs 1.1 g).
- Only Coconut Cookies lists: Eggs, Milk.
- Only Tartelettes saveur amande lists: Soybeans, Lait, Œufs.
Ingredients
Coconut Cookies
sugar, 34% coconut, egg protein,quot,, glucose-fructose syrup, wheat flour, potato starch, 1% butter (milk), baking powders: diphosphates, sodium carbonates, acidifier: citric acid, *from free-range hens, e do cogue fruits
Tartelettes saveur amande
Farine de blé, sucre, margarine [huiles végétales (palme, colza), eau, sel, émulsifiants : (lécithines (soja), mono - et diglycérides d'acides gras (palme)), acidifiant : acide citrique], œufs 9%, sirop de glucose, pulpe d'abricot 3%, stabilisant : glycérol, amidon de blé, lait écrémé en poudre, poudres à lever : (diphosphates, carbonate acide de sodium), dextrose, sirop de sucre inverti, arôme, gélifiants : (pectines, alginate de sodium), épaississants : (gomme xanthane, farine de graines de caroube), correcteurs d'acidité : (citrates de sodium, phosphate tricalcique, citrates de potassium), émulsifiants : [lécithines (colza), sucroesters d'acides gras (palme)], antioxydant : disulfite de sodium, conservateur : sorbate de potassium, affermissant : chlorure de calcium.
FAQ
Which is healthier: Coconut Cookies or Tartelettes saveur amande?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartelettes saveur amande has fewer calories: 439 kcal versus 476 kcal per 100 g.
Which has less sugar?
Tartelettes saveur amande has less sugar: 27 g versus 47 g per 100 g.