Coconut Cookies vs Rollina Latte
Overall, Rollina Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coconut Cookies | Rollina Latte |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 421 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 20 g | 11 g |
| Sugars | 47 g | 40 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 5.5 g | — |
| Protein | 4.5 g | 5.5 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans, JAJA, MLEKA, MLEKO, PSZENNA, SOJOWE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollina Latte has 12% fewer calories (421 kcal vs 476 kcal).
- Rollina Latte has 13% less fat (20 g vs 23 g).
- Rollina Latte has 45% less saturated fat (11 g vs 20 g).
- Rollina Latte has 15% less sugar (40 g vs 47 g).
- Rollina Latte has 18% more protein (5.5 g vs 4.5 g).
- Only Rollina Latte lists: Soybeans, JAJA, MLEKA, MLEKO, PSZENNA, SOJOWE.
Ingredients
Coconut Cookies
sugar, 34% coconut, egg protein,quot,, glucose-fructose syrup, wheat flour, potato starch, 1% butter (milk), baking powders: diphosphates, sodium carbonates, acidifier: citric acid, *from free-range hens, e do cogue fruits
Rollina Latte
Cukier, tłuszcze roślinne (palmowy, z ziaren palmowych, kokosowy w zmiennych proporcjach), syrop glukozowo-fruktozowy, maka PSZENNA (12 %), JAJA, odtworzone MLEKO odtłuszczone (10 %), MLEKO w proszku 5,8 %), odtłuszczone MLEKO w proszku (2,6 %), kakao o obniżonej zawartości tłuszczu w proszku (1,8 %), emulgatory (mono-i diglicerydy kwasów tłuszczowych, lecytyny SOJOWE), sól, aromaty, substancje spulchniające (węglany amonu, weglany sodu, difosforany), białka MLEKA. Może zawierać ORZECHY.
FAQ
Which is healthier: Coconut Cookies or Rollina Latte?
Overall, Rollina Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollina Latte has fewer calories: 421 kcal versus 476 kcal per 100 g.
Which has less sugar?
Rollina Latte has less sugar: 40 g versus 47 g per 100 g.