Coconut vs Nutella biscuits
Overall, Nutella biscuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coconut | Nutella biscuits |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 515 kcal |
| Fat | 29.9 g | 24.8 g |
| Saturated fat | 15.5 g | 1.6 g |
| Sugars | 48.7 g | 35.8 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 5.4 g | 7.9 g |
| Additives | 3 | 8 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella biscuits has 17% less fat (24.8 g vs 29.9 g).
- Nutella biscuits has 90% less saturated fat (1.6 g vs 15.5 g).
- Nutella biscuits has 26% less sugar (35.8 g vs 48.7 g).
- Nutella biscuits has 32% more protein (7.9 g vs 5.4 g).
- Only Nutella biscuits lists: Gluten.
Ingredients
Coconut
Suiker, plantaardige vetten (palm, shea), glucose-stroop, hazelnoten, mageremelkpoeder, bevochtigingsmiddel: sorbitolstroop, cacaomassa, gecondenseerde magere Toffifee melk, geraspte kokos (3,5%), gecondenseerde wei, gedroogde kokosmelk (1,6 %), cacaoboter, botervet, rietsuikerstroop, weipoeder, aroma's, emulgator: lecithinen (soja), zout, melkeiwit.
Nutella biscuits
HAZELNUT SPREAD WITH COCOA (40%) (SUGAR, VEGETABLE FAT (PALM), HAZELNUTS (13%), SKIMMED MILK POWDER (8.7%), FAT-REDUCED COCOA POWDER (7.4%), EMULSIFIER: LECITHIN (SOY), FLAVOURING: VANILLIN), WHEAT FLOUR, VEGETABLE FATS (PALM, PALM KERNEL), ICING CANE SUGAR 8.5%, LACTOSE, WHEAT BRAN, WHOLE MILK POWDER, HONEY, RAISING AGENTS: DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE, MALTED BARLEY FLOUR, FAT-REDUCED COCOA POWDER, SALT, POWDERED BARLEY MALT AND CORN EXTRACT, WHEAT STARCH, EMULSIFIER: LECITHIN (SOY), FLAVOURING: VANILLIN. CONTAINS EMULSIFIER AND RAISING AGENT AS PERMITTED FOOD CONDITIONERS AND PERMITTED FLAVOURING SUBSTANCES FOR FOOD USE. ALLERGEN INFORMATION: CONTAINS MILK, WHEAT (GLUTEN), BARLEY (GLUTEN), HAZELNUTS, SOY.
FAQ
Which is healthier: Coconut or Nutella biscuits?
Overall, Nutella biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella biscuits has fewer calories: 515 kcal versus 524 kcal per 100 g.
Which has less sugar?
Nutella biscuits has less sugar: 35.8 g versus 48.7 g per 100 g.