Coconut vs Digestive - Dark Chocolate
Overall, Digestive - Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coconut | Digestive - Dark Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 496 kcal |
| Fat | 29.9 g | 24.3 g |
| Saturated fat | 15.5 g | 12.9 g |
| Sugars | 48.7 g | 26.6 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 0 g | 4.3 g |
| Protein | 5.4 g | 6 g |
| Additives | 3 | 8 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive - Dark Chocolate has 19% less fat (24.3 g vs 29.9 g).
- Digestive - Dark Chocolate has 17% less saturated fat (12.9 g vs 15.5 g).
- Digestive - Dark Chocolate has 45% less sugar (26.6 g vs 48.7 g).
- Coconut has 67% less salt (0.3 g vs 0.8 g).
- Digestive - Dark Chocolate has 100% more fiber (4.3 g vs 0 g).
- Only Coconut lists: Nuts.
- Only Digestive - Dark Chocolate lists: Gluten.
Ingredients
Coconut
Suiker, plantaardige vetten (palm, shea), glucose-stroop, hazelnoten, mageremelkpoeder, bevochtigingsmiddel: sorbitolstroop, cacaomassa, gecondenseerde magere Toffifee melk, geraspte kokos (3,5%), gecondenseerde wei, gedroogde kokosmelk (1,6 %), cacaoboter, botervet, rietsuikerstroop, weipoeder, aroma's, emulgator: lecithinen (soja), zout, melkeiwit.
Digestive - Dark Chocolate
Farine (39%) (farine de blé, Calcium, Fer, niacine, Thiamine), Chocolat (30%) [sucre, masse de cacao, graisses végétales (palme, karité), beurre pâtissier (lait), beurre de cacao, émulsifiants (lécithine de soja, E476), arôme naturel], huile végétale (palme), farine de blé complète (9%), sucre, sirop de glucose-fructose, poudres à lever (carbonate de sodium, acide malique, carbonate d'ammonium), sel.
FAQ
Which is healthier: Coconut or Digestive - Dark Chocolate?
Overall, Digestive - Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive - Dark Chocolate has fewer calories: 496 kcal versus 524 kcal per 100 g.
Which has less sugar?
Digestive - Dark Chocolate has less sugar: 26.6 g versus 48.7 g per 100 g.