Coco + Chocolate vs Wild Soul Bar Manzana y Canela
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Coco + Chocolate
Wild Soul Bar Manzana y Canela
Nutrition per 100 g
| Nutrient | Coco + Chocolate | Wild Soul Bar Manzana y Cane... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 463 kcal | 347 kcal |
| Fat | 27 g | 8.2 g |
| Saturated fat | 17 g | 0.8 g |
| Sugars | 6.2 g | 44 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 8 g |
| Protein | 22 g | 8 g |
| Additives | 8 | 0 |
| Allergens | Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Soul Bar Manzana y Canela has 25% fewer calories (347 kcal vs 463 kcal).
- Wild Soul Bar Manzana y Canela has 70% less fat (8.2 g vs 27 g).
- Wild Soul Bar Manzana y Canela has 95% less saturated fat (0.8 g vs 17 g).
- Coco + Chocolate has 86% less sugar (6.2 g vs 44 g).
- Wild Soul Bar Manzana y Canela has 100% more fiber (8 g vs 0 g).
- Coco + Chocolate has 64% more protein (22 g vs 8 g).
- Wild Soul Bar Manzana y Canela is less processed (lower NOVA group).
- Only Coco + Chocolate lists: Milk, Soybeans.
- Only Wild Soul Bar Manzana y Canela lists: Nuts.
Ingredients
Coco + Chocolate
Chocolate 25% (pasta de cacao, edulcorante (maltitol), emulsionante lecitina de colza, polirricinoleato de poliglicerol, saborizante natural de vainilla), coco rallado 22%, maltitol, aislado de suero de leche (proteína concentrada de leche), aislado de soya, polidextrosa, leche descremada en polvo, agua, glicerol, preservante sorbato de potasio, SUCRALOSA (1.2 mg/100 g - 0.42 mg/porción - IDA 0 - 15 mg/kg de peso corporal), lecitina de soya.
Wild Soul Bar Manzana y Canela
Pasta de dátiles (50%), avena laminada (26.3%), almendras picadas (10.2%), harina de avena (10%), manzana en polvo (3%), canela en polvo (0.5%).
FAQ
Which is healthier: Coco + Chocolate or Wild Soul Bar Manzana y Canela?
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Soul Bar Manzana y Canela has fewer calories: 347 kcal versus 463 kcal per 100 g.
Which has less sugar?
Coco + Chocolate has less sugar: 6.2 g versus 44 g per 100 g.