Cereal Bar Frutos Rojos vs Wild Soul Bar Manzana y Canela
Overall, Cereal Bar Frutos Rojos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cereal Bar Frutos Rojos | Wild Soul Bar Manzana y Cane... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 397 kcal | 347 kcal |
| Fat | 0 g | 8.2 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 0 g | 44 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 8 g |
| Protein | 0 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Soul Bar Manzana y Canela has 13% fewer calories (347 kcal vs 397 kcal).
- Cereal Bar Frutos Rojos has no fat, while Wild Soul Bar Manzana y Canela has 8.2 g.
- Cereal Bar Frutos Rojos has no saturated fat, while Wild Soul Bar Manzana y Canela has 0.8 g.
- Cereal Bar Frutos Rojos has no sugar, while Wild Soul Bar Manzana y Canela has 44 g.
- Wild Soul Bar Manzana y Canela has 100% more fiber (8 g vs 0 g).
- Wild Soul Bar Manzana y Canela has 100% more protein (8 g vs 0 g).
- Cereal Bar Frutos Rojos has the better Nutri-Score.
- Only Wild Soul Bar Manzana y Canela lists: Nuts.
Ingredients
Cereal Bar Frutos Rojos
Not available.
Wild Soul Bar Manzana y Canela
Pasta de dátiles (50%), avena laminada (26.3%), almendras picadas (10.2%), harina de avena (10%), manzana en polvo (3%), canela en polvo (0.5%).
FAQ
Which is healthier: Cereal Bar Frutos Rojos or Wild Soul Bar Manzana y Canela?
Overall, Cereal Bar Frutos Rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Soul Bar Manzana y Canela has fewer calories: 347 kcal versus 397 kcal per 100 g.
Which has less sugar?
Cereal Bar Frutos Rojos has less sugar: 0 g versus 44 g per 100 g.