Cocktail rodeo vs Filetes de boquerón en tempura
Overall, Filetes de boquerón en tempura has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocktail rodeo | Filetes de boquerón en tempu... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 196 kcal |
| Fat | 24.9 g | 8.3 g |
| Saturated fat | 2.7 g | 1.6 g |
| Sugars | 3.3 g | 2 g |
| Salt | 2.6 g | 0.4 g |
| Fiber | 4.7 g | 0 g |
| Protein | 9 g | 14.8 g |
| Additives | 12 | 2 |
| Allergens | Gluten | Crustaceans, Eggs, Fish, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetes de boquerón en tempura has 60% fewer calories (196 kcal vs 490 kcal).
- Filetes de boquerón en tempura has 67% less fat (8.3 g vs 24.9 g).
- Filetes de boquerón en tempura has 41% less saturated fat (1.6 g vs 2.7 g).
- Filetes de boquerón en tempura has 39% less sugar (2 g vs 3.3 g).
- Filetes de boquerón en tempura has 84% less salt (0.4 g vs 2.6 g).
- Cocktail rodeo has 100% more fiber (4.7 g vs 0 g).
- Filetes de boquerón en tempura has 39% more protein (14.8 g vs 9 g).
- Filetes de boquerón en tempura has the better Nutri-Score.
- Only Filetes de boquerón en tempura lists: Crustaceans, Eggs, Fish, Molluscs.
Ingredients
Cocktail rodeo
Maíz cacahuete, harina de trigo, fécula de patata, aceite refinado de girasol, sal, aroma, azúcar, maltodextrina, potenciadores del sabor (E-621, E-631 y E-627), fructosa, especias en polvo (pimentón y curry), corrector de acidez (E-262ii), aceite vegetal (canola, coco), aroma de humo, acidulante (E-330), colorantes (E-160c y E-160b (ii)), gasificante (E-500 y antioxidante (E-306). Trazas de frutos de cáscara, leche y derivados y soja. Producto elaborado en España. e caril P Milho, amendoim, farinha de trigo, fécula de batata, óleo refinado (E-621, E-631 e E-627), frutose, especiarias em pó (pimentão e de girassol, sal, aroma, açúcar, maltodextrina, intensificadores de sabor fumo, acidificante (E-330), corantes (E-160ce E-160b (i)), levedant regulador de acidez (E-262i), óleo vegetal (canola, coco), aroma de (E-500) e antioxidante (E-306). Vestígios de frutos de casca rija, leite e derivados e soja Produto fabricado em Espanha. Valor Energétic 1009
Filetes de boquerón en tempura
BOQUERON (PESCADO) (50%); tempura (50%): Harina de TRIGO (GLUTEN), agua, clara de HUEVO en polvo, pan rallado Tharina de TRIGO (GLUTEN), agua, sal, levadural, aceite de girasol, almidón, sal, zumo de limón concentrado y gasificantes (E-450, E-500) Puede contener trazas de leche de vaca, moluscos y crustáceos.
FAQ
Which is healthier: Cocktail rodeo or Filetes de boquerón en tempura?
Overall, Filetes de boquerón en tempura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetes de boquerón en tempura has fewer calories: 196 kcal versus 490 kcal per 100 g.
Which has less sugar?
Filetes de boquerón en tempura has less sugar: 2 g versus 3.3 g per 100 g.