Comparison

CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 vs Ristorante Mozzarella (dr. Oetker)

Overall, CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientCMO Royale 400g Jambon - moz...Ristorante Mozzarella (dr. O...
Nutri-Score c d
NOVA group 4 4
Calories 232 kcal 240 kcal
Fat 6.2 g 11 g
Saturated fat 2.7 g 3.6 g
Sugars 2.6 g 3.1 g
Salt 1 g 1.6 g
Fiber 2.1 g 2 g
Protein 11 g 10 g
Additives10
AllergensGluten, MilkGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has 44% less fat (6.2 g vs 11 g).
  • CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has 25% less saturated fat (2.7 g vs 3.6 g).
  • CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has 16% less sugar (2.6 g vs 3.1 g).
  • CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has 39% less salt (1 g vs 1.6 g).
  • CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has the better Nutri-Score.

Ingredients

CMO Royale 400g Jambon - mozzarella - emmental Présente en x3

Pâte Moelleuse 55,5% : farine de blé, eau, huile de colza, levure boulangère, sel, sucre, Garniture 44,5% : jambon cuit supérieur fumé 12,4% (jambon de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), mozzarella 10%, eau, emmental 5,5%, concentré de tomates 5%, oignons préfrits (oignons, huile de tournesol), sucre, amidon de maïs, ail, huile d'olive vierge, basilic, sel, origan, *Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation,

Ristorante Mozzarella (dr. Oetker)

WHEAT flour (with calcium, niacin (B3), iron, thiamin (B1)), MOZZARELLA CHEESE (24%) tomato puree, cherry tomatoes (10%), water, vegetable oil (rapeseed), yeast, salt, basil, sugar, parsley, spinach, garlic, onions, pepper, roasted onions, oregano, paprika, lemon juice, maltodextrin, dextrose, pepper extract.

FAQ

Which is healthier: CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 or Ristorante Mozzarella (dr. Oetker)?

Overall, CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has fewer calories: 232 kcal versus 240 kcal per 100 g.

Which has less sugar?

CMO Royale 400g Jambon - mozzarella - emmental Présente en x3 has less sugar: 2.6 g versus 3.1 g per 100 g.

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