Citron 100% issu de fruits vs Confiture citron de menton
Overall, Citron 100% issu de fruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Citron 100% issu de fruits | Confiture citron de menton |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 228 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 37.6 g | 56 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 0 g |
| Protein | 0.8 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | CITRON |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron 100% issu de fruits has 28% fewer calories (164 kcal vs 228 kcal).
- Citron 100% issu de fruits has 33% less sugar (37.6 g vs 56 g).
- Citron 100% issu de fruits has 100% more fiber (2.3 g vs 0 g).
- Citron 100% issu de fruits has 63% more protein (0.8 g vs 0.3 g).
- Citron 100% issu de fruits has the better Nutri-Score.
- Confiture citron de menton is less processed (lower NOVA group).
- Only Confiture citron de menton lists: CITRON.
Ingredients
Citron 100% issu de fruits
jus concentré de raisin rectifié*, citron* (45%), gélifiant : pectine de fruits. *Produits issus de l'Agriculture Biologique.
Confiture citron de menton
CITRON de MENTON, SUCRE. PREPAREE AVEC 42g DE FRUITS POUR TENEUR TOTALE EN SUCRES 570 POUR
FAQ
Which is healthier: Citron 100% issu de fruits or Confiture citron de menton?
Overall, Citron 100% issu de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron 100% issu de fruits has fewer calories: 164 kcal versus 228 kcal per 100 g.
Which has less sugar?
Citron 100% issu de fruits has less sugar: 37.6 g versus 56 g per 100 g.