Cigarettes 200g vs Goûter sec 350g
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cigarettes 200g | Goûter sec 350g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 526 kcal | 391 kcal |
| Fat | 27 g | 5.1 g |
| Saturated fat | 15 g | 2.4 g |
| Sugars | 37 g | 26 g |
| Salt | 0.4 g | 1.5 g |
| Fiber | 1.3 g | 3 g |
| Protein | 5.2 g | 7.8 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter sec 350g has 26% fewer calories (391 kcal vs 526 kcal).
- Goûter sec 350g has 81% less fat (5.1 g vs 27 g).
- Goûter sec 350g has 84% less saturated fat (2.4 g vs 15 g).
- Goûter sec 350g has 30% less sugar (26 g vs 37 g).
- Cigarettes 200g has 76% less salt (0.4 g vs 1.5 g).
- Goûter sec 350g has 57% more fiber (3 g vs 1.3 g).
- Goûter sec 350g has 33% more protein (7.8 g vs 5.2 g).
- Only Cigarettes 200g lists: Eggs.
- Only Goûter sec 350g lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Cigarettes 200g
Sucre, farine de blé 35,8%, huiles et graisses végétales (palme, coprah, colza), blanc d'œuf, poudre de lait écrémé, sel, émulsifiants: mono - et diglycérides d'acides gras, arôme naturel.
Goûter sec 350g
Farine de blé 70%, sucre, matière grasse végétale (palme), lait écrémé en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, lactosérum en poudre (dont lait), émulsifiant : E472e, arôme, agent de traitement de la farine : disulfite de sodium.
FAQ
Which is healthier: Cigarettes 200g or Goûter sec 350g?
Overall, Goûter sec 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter sec 350g has fewer calories: 391 kcal versus 526 kcal per 100 g.
Which has less sugar?
Goûter sec 350g has less sugar: 26 g versus 37 g per 100 g.