Comparison
Churros bites chocolate flavoured vs 12 filled mini churros
Overall, 12 filled mini churros has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Churros bites chocolate flav... | 12 filled mini churros |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 366 kcal | 328 kcal |
| Fat | 15.1 g | 13.5 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 16 g | 13.3 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 3.5 g | 2.4 g |
| Protein | 5.3 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 filled mini churros has 10% fewer calories (328 kcal vs 366 kcal).
- 12 filled mini churros has 11% less fat (13.5 g vs 15.1 g).
- 12 filled mini churros has 17% less sugar (13.3 g vs 16 g).
- 12 filled mini churros has 69% less salt (0.4 g vs 1.3 g).
- Churros bites chocolate flavoured has 31% more fiber (3.5 g vs 2.4 g).
- 12 filled mini churros has the better Nutri-Score.
Ingredients
Churros bites chocolate flavoured
Not available.
12 filled mini churros
Not available.
FAQ
Which is healthier: Churros bites chocolate flavoured or 12 filled mini churros?
Overall, 12 filled mini churros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 filled mini churros has fewer calories: 328 kcal versus 366 kcal per 100 g.
Which has less sugar?
12 filled mini churros has less sugar: 13.3 g versus 16 g per 100 g.
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