Chunky Salsa Mild vs Sauce tomate oignons cuisinés
Overall, Chunky Salsa Mild has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Chunky Salsa Mild
Sauce tomate oignons cuisinés
Nutrition per 100 g
| Nutrient | Chunky Salsa Mild | Sauce tomate oignons cuisiné... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 106 kcal |
| Fat | 0 g | 7.3 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 3 g | 6 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 3 g | 0.9 g |
| Protein | 0 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky Salsa Mild has 69% fewer calories (33 kcal vs 106 kcal).
- Chunky Salsa Mild has no fat, while Sauce tomate oignons cuisinés has 7.3 g.
- Chunky Salsa Mild has no saturated fat, while Sauce tomate oignons cuisinés has 0.9 g.
- Chunky Salsa Mild has 50% less sugar (3 g vs 6 g).
- Sauce tomate oignons cuisinés has 37% less salt (1.2 g vs 1.9 g).
- Chunky Salsa Mild has 70% more fiber (3 g vs 0.9 g).
- Sauce tomate oignons cuisinés has 100% more protein (1.7 g vs 0 g).
- Sauce tomate oignons cuisinés has the better Nutri-Score.
Ingredients
Chunky Salsa Mild
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
Sauce tomate oignons cuisinés
Pulpe de tomate , purée de tomate 72%, oignons 10,8%, huile de tournesol, ail 3%, tomates semi-séchées 3%, sucre, sel, romarin, origan, jus concentré de citron, arômes naturels.
FAQ
Which is healthier: Chunky Salsa Mild or Sauce tomate oignons cuisinés?
Overall, Chunky Salsa Mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky Salsa Mild has fewer calories: 33 kcal versus 106 kcal per 100 g.
Which has less sugar?
Chunky Salsa Mild has less sugar: 3 g versus 6 g per 100 g.