Choux De Bruxelles, 1 Kilo, Marque Cora vs Iglo Field Fresh Spruitjes Met Spek
Overall, Choux De Bruxelles, 1 Kilo, Marque Cora has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Choux De Bruxelles, 1 Kilo, Marque Cora
Iglo Field Fresh Spruitjes Met Spek
Nutrition per 100 g
| Nutrient | Choux De Bruxelles, 1 Kilo,... | Iglo Field Fresh Spruitjes M... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 89 kcal |
| Fat | 1.3 g | 6.8 g |
| Saturated fat | 0.3 g | 3.2 g |
| Sugars | 2.4 g | 3.1 g |
| Salt | 0 g | 0.5 g |
| Fiber | 4.3 g | 0.5 g |
| Protein | 3.5 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux De Bruxelles, 1 Kilo, Marque Cora has 50% fewer calories (44 kcal vs 89 kcal).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 81% less fat (1.3 g vs 6.8 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 91% less saturated fat (0.3 g vs 3.2 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 23% less sugar (2.4 g vs 3.1 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 96% less salt (0 g vs 0.5 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 88% more fiber (4.3 g vs 0.5 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora is less processed (lower NOVA group).
- Only Iglo Field Fresh Spruitjes Met Spek lists: Gluten, Milk.
Ingredients
Choux De Bruxelles, 1 Kilo, Marque Cora
COMPOSITION CHOUX DE BRUXELLES SURGELÉS INGRÉDIENT : 100% Choux de bruxelles
Iglo Field Fresh Spruitjes Met Spek
Choux de Bruxelles 80%, oignons frits (oignons, huile de colza), beurre (lait), bacon 3,5% (viande de porc, sel, sucre, épices, conservateur: extrait de romarin, fumée), persil, bouillon de légumes (sel, dextrose, levure, oignon, poireau, échalote, paprika, tomate), huile d'olive, eau, pâte d'ail (ail, sel), vin blanc en poudre (maltodextrine (gluten), extrait de vin blanc), sel, épices.
FAQ
Which is healthier: Choux De Bruxelles, 1 Kilo, Marque Cora or Iglo Field Fresh Spruitjes Met Spek?
Overall, Choux De Bruxelles, 1 Kilo, Marque Cora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux De Bruxelles, 1 Kilo, Marque Cora has fewer calories: 44 kcal versus 89 kcal per 100 g.
Which has less sugar?
Choux De Bruxelles, 1 Kilo, Marque Cora has less sugar: 2.4 g versus 3.1 g per 100 g.