Chouquettes vs Chouquettes Au Fromage
Overall, Chouquettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chouquettes | Chouquettes Au Fromage |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 551 kcal |
| Fat | 9.7 g | 37 g |
| Saturated fat | 4.1 g | 17 g |
| Sugars | 0.4 g | 1.1 g |
| Salt | 2.7 g | 3.5 g |
| Fiber | 0.7 g | — |
| Protein | 8.5 g | 15 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes has 72% fewer calories (153 kcal vs 551 kcal).
- Chouquettes has 74% less fat (9.7 g vs 37 g).
- Chouquettes has 76% less saturated fat (4.1 g vs 17 g).
- Chouquettes has 66% less sugar (0.4 g vs 1.1 g).
- Chouquettes has 22% less salt (2.7 g vs 3.5 g).
- Chouquettes Au Fromage has 43% more protein (15 g vs 8.5 g).
- Chouquettes has the better Nutri-Score.
Ingredients
Chouquettes
_oeufs_, eau, farine de _blé_, _beurre_, sel, poudres à lever (diphosphate et carbonates de sodium)
Chouquettes Au Fromage
Farine de froment, margarine (huile de colza, huile de palme, eau, sel, émulsifiant : E471, régulateur d'acidité : E330, arômes, vitamines A et D3), fromage de Gouda affiné 24% (contient colorant annatto, conservateur : E251), œufs de poules élevées au sol, levure, lait en poudre, sel, sucre, amidon de pomme de terre modifié, épices, extrait de levure, émulsifiant : E471, colorant extrait de paprika. Peut contenir des traces de fruits à coque, arachides, sésame.
FAQ
Which is healthier: Chouquettes or Chouquettes Au Fromage?
Overall, Chouquettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes has fewer calories: 153 kcal versus 551 kcal per 100 g.
Which has less sugar?
Chouquettes has less sugar: 0.4 g versus 1.1 g per 100 g.