Chouquettes vs Meringue lait 9cm 1pce
Overall, Chouquettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chouquettes | Meringue lait 9cm 1pce |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 348 kcal |
| Fat | 9 g | 20 g |
| Saturated fat | — | 13 g |
| Sugars | 16 g | 38 g |
| Salt | — | 0.1 g |
| Fiber | — | 0 g |
| Protein | 30 g | 2.9 g |
| Additives | 0 | 9 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes has 31% fewer calories (240 kcal vs 348 kcal).
- Chouquettes has 55% less fat (9 g vs 20 g).
- Chouquettes has 58% less sugar (16 g vs 38 g).
- Chouquettes has 90% more protein (30 g vs 2.9 g).
- Chouquettes is less processed (lower NOVA group).
- Only Chouquettes lists: Gluten.
- Only Meringue lait 9cm 1pce lists: Soybeans.
Ingredients
Chouquettes
oeufs frais 30% eau, farine de blé(gluten), sucre 16%, beurre concentré(lait)9%, sel
Meringue lait 9cm 1pce
Sucre, crème, lait écrémé, huile végétale (palme, palmiste), blanc d'oeuf, beurre de cacao, lait entier, lait en poudre entier, pâte de cacao, sirop de glucose, émulsifiant (E471, E322 (soja)), amidon (maïs), gélatine (boeuf), stabilisant (E407), arôme, extrait de café, gélifiant (E440, E406), acidifiant (E330), graisse végétale (palme, karité), cacao en poudre, conservateur (E202), épaississant (E415). Peut contenir des traces de céréales contenant du gluten, fruits à coque.
FAQ
Which is healthier: Chouquettes or Meringue lait 9cm 1pce?
Overall, Chouquettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes has fewer calories: 240 kcal versus 348 kcal per 100 g.
Which has less sugar?
Chouquettes has less sugar: 16 g versus 38 g per 100 g.