Meringue lait 9cm 1pce vs Carrefour Extra Massepain 50% Amandes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Meringue lait 9cm 1pce | Carrefour Extra Massepain 50... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 348 kcal | 482 kcal |
| Fat | 20 g | 25 g |
| Saturated fat | 13 g | 2.1 g |
| Sugars | 38 g | 52 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 4.1 g |
| Protein | 2.9 g | 10 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meringue lait 9cm 1pce has 28% fewer calories (348 kcal vs 482 kcal).
- Meringue lait 9cm 1pce has 20% less fat (20 g vs 25 g).
- Carrefour Extra Massepain 50% Amandes has 84% less saturated fat (2.1 g vs 13 g).
- Meringue lait 9cm 1pce has 27% less sugar (38 g vs 52 g).
- Carrefour Extra Massepain 50% Amandes has 100% more fiber (4.1 g vs 0 g).
- Carrefour Extra Massepain 50% Amandes has 71% more protein (10 g vs 2.9 g).
- Only Meringue lait 9cm 1pce lists: Eggs, Milk, Soybeans.
- Only Carrefour Extra Massepain 50% Amandes lists: Nuts.
Ingredients
Meringue lait 9cm 1pce
Sucre, crème, lait écrémé, huile végétale (palme, palmiste), blanc d'oeuf, beurre de cacao, lait entier, lait en poudre entier, pâte de cacao, sirop de glucose, émulsifiant (E471, E322 (soja)), amidon (maïs), gélatine (boeuf), stabilisant (E407), arôme, extrait de café, gélifiant (E440, E406), acidifiant (E330), graisse végétale (palme, karité), cacao en poudre, conservateur (E202), épaississant (E415). Peut contenir des traces de céréales contenant du gluten, fruits à coque.
Carrefour Extra Massepain 50% Amandes
Amandes 50%, sucre, humectants : glycérol - sorbitol, dextrose. Peut contenir des traces d'autres fruits à coque.
FAQ
Which is healthier: Meringue lait 9cm 1pce or Carrefour Extra Massepain 50% Amandes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meringue lait 9cm 1pce has fewer calories: 348 kcal versus 482 kcal per 100 g.
Which has less sugar?
Meringue lait 9cm 1pce has less sugar: 38 g versus 52 g per 100 g.