Chouquettes vs Carrefour Extra Massepain 40% Amandes
Overall, Chouquettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chouquettes | Carrefour Extra Massepain 40... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 454 kcal |
| Fat | 9 g | 20 g |
| Saturated fat | — | 1.6 g |
| Sugars | 16 g | 53 g |
| Salt | — | 0 g |
| Fiber | — | 1.8 g |
| Protein | 30 g | 9.2 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes has 47% fewer calories (240 kcal vs 454 kcal).
- Chouquettes has 55% less fat (9 g vs 20 g).
- Chouquettes has 70% less sugar (16 g vs 53 g).
- Chouquettes has 69% more protein (30 g vs 9.2 g).
- Chouquettes is less processed (lower NOVA group).
- Only Chouquettes lists: Eggs, Gluten, Milk.
- Only Carrefour Extra Massepain 40% Amandes lists: Nuts.
Ingredients
Chouquettes
oeufs frais 30% eau, farine de blé(gluten), sucre 16%, beurre concentré(lait)9%, sel
Carrefour Extra Massepain 40% Amandes
Sucre, amandes 40%, sirop de glucose, humectants : glycérol - sorbitol. Peut contenir des traces d'autres fruits à coque.
FAQ
Which is healthier: Chouquettes or Carrefour Extra Massepain 40% Amandes?
Overall, Chouquettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes has fewer calories: 240 kcal versus 454 kcal per 100 g.
Which has less sugar?
Chouquettes has less sugar: 16 g versus 53 g per 100 g.