Choucroute william saurin vs Choucroute au naturel
Overall, Choucroute au naturel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Choucroute william saurin
Choucroute au naturel
Nutrition per 100 g
| Nutrient | Choucroute william saurin | Choucroute au naturel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 21 kcal |
| Fat | 4 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 4.3 g | 2.1 g |
| Protein | 0.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute au naturel has 55% fewer calories (21 kcal vs 47 kcal).
- Choucroute au naturel has no fat, while Choucroute william saurin has 4 g.
- Choucroute au naturel has no saturated fat, while Choucroute william saurin has 1.6 g.
- Choucroute william saurin has 64% less sugar (0.5 g vs 1.4 g).
- Choucroute william saurin has 51% more fiber (4.3 g vs 2.1 g).
- Choucroute au naturel has 64% more protein (1.4 g vs 0.5 g).
- Choucroute au naturel is less processed (lower NOVA group).
- Only Choucroute william saurin lists: Celery, Eggs, Gluten, Milk.
Ingredients
Choucroute william saurin
Choucroute précuite (69 %), eau, saindoux, sel, Riesling 0,8 % (contient lait et œuf), arômes (dont blé et céleri), baies de genièvre, graines de cumin, Contient : _blé_, _lait_, _œuf_, _céleri_,
Choucroute au naturel
Chou* blanc, sel marin. *Produits issus de l'agriculture biologique ABCDE NUTRI-SCORE
FAQ
Which is healthier: Choucroute william saurin or Choucroute au naturel?
Overall, Choucroute au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute au naturel has fewer calories: 21 kcal versus 47 kcal per 100 g.
Which has less sugar?
Choucroute william saurin has less sugar: 0.5 g versus 1.4 g per 100 g.