Choucroute d’Alsace cuisinée IGP 400g vs Choucroute d'Alsace Bio
Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Choucroute d’Alsace cuisinée IGP 400g
Choucroute d'Alsace Bio
Nutrition per 100 g
| Nutrient | Choucroute d’Alsace cuisinée... | Choucroute d'Alsace Bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 52 kcal | 27 kcal |
| Fat | 3.8 g | 0.5 g |
| Saturated fat | 1.1 g | 0.1 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 2.3 g | 3.4 g |
| Protein | 0.9 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute d'Alsace Bio has 48% fewer calories (27 kcal vs 52 kcal).
- Choucroute d'Alsace Bio has 87% less fat (0.5 g vs 3.8 g).
- Choucroute d'Alsace Bio has 95% less saturated fat (0.1 g vs 1.1 g).
- Choucroute d’Alsace cuisinée IGP 400g has 58% less sugar (0.8 g vs 1.9 g).
- Choucroute d’Alsace cuisinée IGP 400g has 50% less salt (0.8 g vs 1.5 g).
- Choucroute d'Alsace Bio has 32% more fiber (3.4 g vs 2.3 g).
- Choucroute d'Alsace Bio has 36% more protein (1.4 g vs 0.9 g).
- Choucroute d'Alsace Bio has the better Nutri-Score.
- Choucroute d'Alsace Bio is less processed (lower NOVA group).
- Only Choucroute d’Alsace cuisinée IGP 400g lists: Gluten.
Ingredients
Choucroute d’Alsace cuisinée IGP 400g
Choucroute 83%, bouillon 17% (bière 6% (orge), jus de cuisson, graisse de canard 3%, oignon 2,2%, arômes naturels, sel, ail 0,13%, poivre blanc 0,03%, antioxydant: acide ascorbique, girofle 0,01%, laurier 0,01%).
Choucroute d'Alsace Bio
Chou, sel marin.
FAQ
Which is healthier: Choucroute d’Alsace cuisinée IGP 400g or Choucroute d'Alsace Bio?
Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute d'Alsace Bio has fewer calories: 27 kcal versus 52 kcal per 100 g.
Which has less sugar?
Choucroute d’Alsace cuisinée IGP 400g has less sugar: 0.8 g versus 1.9 g per 100 g.