Comparison

Choucroute d'Alsace Bio vs Choucroute d'Alsace

Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientChoucroute d'Alsace BioChoucroute d'Alsace
Nutri-Score b c
NOVA group 3 —
Calories 27 kcal 77 kcal
Fat 0.5 g 6.9 g
Saturated fat 0.1 g 1.8 g
Sugars 1.9 g 0.3 g
Salt 1.5 g 0.9 g
Fiber 3.4 g 2.5 g
Protein 1.4 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Choucroute d'Alsace Bio has 65% fewer calories (27 kcal vs 77 kcal).
  • Choucroute d'Alsace Bio has 93% less fat (0.5 g vs 6.9 g).
  • Choucroute d'Alsace Bio has 97% less saturated fat (0.1 g vs 1.8 g).
  • Choucroute d'Alsace has 84% less sugar (0.3 g vs 1.9 g).
  • Choucroute d'Alsace has 39% less salt (0.9 g vs 1.5 g).
  • Choucroute d'Alsace Bio has 26% more fiber (3.4 g vs 2.5 g).
  • Choucroute d'Alsace Bio has 64% more protein (1.4 g vs 0.5 g).
  • Choucroute d'Alsace Bio has the better Nutri-Score.

Ingredients

Choucroute d'Alsace Bio

Chou, sel marin.

Choucroute d'Alsace

Not available.

FAQ

Which is healthier: Choucroute d'Alsace Bio or Choucroute d'Alsace?

Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choucroute d'Alsace Bio has fewer calories: 27 kcal versus 77 kcal per 100 g.

Which has less sugar?

Choucroute d'Alsace has less sugar: 0.3 g versus 1.9 g per 100 g.

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