Choucroute alsace vs Choucroute d'Alsace Bio
Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choucroute alsace | Choucroute d'Alsace Bio |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 68 kcal | 27 kcal |
| Fat | 4.2 g | 0.5 g |
| Saturated fat | 1.1 g | 0.1 g |
| Sugars | 4.1 g | 1.9 g |
| Salt | 2.2 g | 1.5 g |
| Fiber | 0.9 g | 3.4 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choucroute d'Alsace Bio has 60% fewer calories (27 kcal vs 68 kcal).
- Choucroute d'Alsace Bio has 88% less fat (0.5 g vs 4.2 g).
- Choucroute d'Alsace Bio has 95% less saturated fat (0.1 g vs 1.1 g).
- Choucroute d'Alsace Bio has 54% less sugar (1.9 g vs 4.1 g).
- Choucroute d'Alsace Bio has 32% less salt (1.5 g vs 2.2 g).
- Choucroute d'Alsace Bio has 74% more fiber (3.4 g vs 0.9 g).
- Choucroute d'Alsace Bio has the better Nutri-Score.
Ingredients
Choucroute alsace
Not available.
Choucroute d'Alsace Bio
Chou, sel marin.
FAQ
Which is healthier: Choucroute alsace or Choucroute d'Alsace Bio?
Overall, Choucroute d'Alsace Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choucroute d'Alsace Bio has fewer calories: 27 kcal versus 68 kcal per 100 g.
Which has less sugar?
Choucroute d'Alsace Bio has less sugar: 1.9 g versus 4.1 g per 100 g.