Chouchou vs Chouchou caramélisés 400g
Overall, Chouchou caramélisés 400g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chouchou | Chouchou caramélisés 400g |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 517 kcal |
| Fat | 28 g | 27 g |
| Saturated fat | 4.7 g | 3.1 g |
| Sugars | 43.4 g | 34 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 6.8 g |
| Protein | 14.4 g | 19 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchou caramélisés 400g has 34% less saturated fat (3.1 g vs 4.7 g).
- Chouchou caramélisés 400g has 22% less sugar (34 g vs 43.4 g).
- Chouchou caramélisés 400g has 47% more fiber (6.8 g vs 3.6 g).
- Chouchou caramélisés 400g has 24% more protein (19 g vs 14.4 g).
- Chouchou caramélisés 400g has the better Nutri-Score.
- Chouchou is less processed (lower NOVA group).
Ingredients
Chouchou
65% peanuts, 35% sugar,
Chouchou caramélisés 400g
CACAHUETES 67%, sucre 32%, huile de tournesol, émulsifiant : lécithines de tournesol. Traces éventuelles de céréales contenant du gluten, fruits à coque et soja.
FAQ
Which is healthier: Chouchou or Chouchou caramélisés 400g?
Overall, Chouchou caramélisés 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchou caramélisés 400g has fewer calories: 517 kcal versus 525 kcal per 100 g.
Which has less sugar?
Chouchou caramélisés 400g has less sugar: 34 g versus 43.4 g per 100 g.