Chouchou vs Cacahuètes caramélisées
Overall, Cacahuètes caramélisées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chouchou | Cacahuètes caramélisées |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 525 kcal | 542 kcal |
| Fat | 28 g | 33.1 g |
| Saturated fat | 4.7 g | 4.2 g |
| Sugars | 43.4 g | 35.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 6.3 g |
| Protein | 14.4 g | 17.3 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchou has 15% less fat (28 g vs 33.1 g).
- Cacahuètes caramélisées has 11% less saturated fat (4.2 g vs 4.7 g).
- Cacahuètes caramélisées has 19% less sugar (35.3 g vs 43.4 g).
- Cacahuètes caramélisées has 43% more fiber (6.3 g vs 3.6 g).
- Cacahuètes caramélisées has 17% more protein (17.3 g vs 14.4 g).
- Cacahuètes caramélisées has the better Nutri-Score.
- Only Chouchou lists: Peanuts.
Ingredients
Chouchou
65% peanuts, 35% sugar,
Cacahuètes caramélisées
Not available.
FAQ
Which is healthier: Chouchou or Cacahuètes caramélisées?
Overall, Cacahuètes caramélisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchou has fewer calories: 525 kcal versus 542 kcal per 100 g.
Which has less sugar?
Cacahuètes caramélisées has less sugar: 35.3 g versus 43.4 g per 100 g.