Chouchou vs Curly sweety
Overall, Curly sweety has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chouchou | Curly sweety |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 548 kcal |
| Fat | 28 g | 36 g |
| Saturated fat | 4.7 g | 4.8 g |
| Sugars | 43.4 g | 29 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3.6 g | 8.1 g |
| Protein | 14.4 g | 18 g |
| Additives | 0 | 1 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchou has 22% less fat (28 g vs 36 g).
- Curly sweety has 33% less sugar (29 g vs 43.4 g).
- Chouchou has 99% less salt (0 g vs 1.1 g).
- Curly sweety has 56% more fiber (8.1 g vs 3.6 g).
- Curly sweety has 20% more protein (18 g vs 14.4 g).
- Curly sweety has the better Nutri-Score.
- Chouchou is less processed (lower NOVA group).
- Only Curly sweety lists: Nuts.
Ingredients
Chouchou
65% peanuts, 35% sugar,
Curly sweety
Cacahuètes 72%, sucre 23%, sirop de glucose-fructose, huile de tournesol, gélifiant : gomme arabique, sel 1,1%, miel.
FAQ
Which is healthier: Chouchou or Curly sweety?
Overall, Curly sweety has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchou has fewer calories: 525 kcal versus 548 kcal per 100 g.
Which has less sugar?
Curly sweety has less sugar: 29 g versus 43.4 g per 100 g.