Comparison
Chouchou vs Cacahuete frito con miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chouchou | Cacahuete frito con miel |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 591 kcal |
| Fat | 28 g | 44 g |
| Saturated fat | 4.7 g | 5.6 g |
| Sugars | 43.4 g | 20 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3.6 g | 6.5 g |
| Protein | 14.4 g | 21 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouchou has 11% fewer calories (525 kcal vs 591 kcal).
- Chouchou has 36% less fat (28 g vs 44 g).
- Chouchou has 16% less saturated fat (4.7 g vs 5.6 g).
- Cacahuete frito con miel has 54% less sugar (20 g vs 43.4 g).
- Chouchou has 97% less salt (0 g vs 0.3 g).
- Cacahuete frito con miel has 45% more fiber (6.5 g vs 3.6 g).
- Cacahuete frito con miel has 31% more protein (21 g vs 14.4 g).
- Cacahuete frito con miel has the better Nutri-Score.
- Chouchou is less processed (lower NOVA group).
Ingredients
Chouchou
65% peanuts, 35% sugar,
Cacahuete frito con miel
Cacahuete, Azúcar, Miel, Sal, Aceite de girasol refinado, Almidón de maíz, Estabilizador (E461, Y e415), Aroma de miel
FAQ
Which is healthier: Chouchou or Cacahuete frito con miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouchou has fewer calories: 525 kcal versus 591 kcal per 100 g.
Which has less sugar?
Cacahuete frito con miel has less sugar: 20 g versus 43.4 g per 100 g.