Chorizo Iberico vs Viande 100% jambon Chorizo
Overall, Viande 100% jambon Chorizo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorizo Iberico | Viande 100% jambon Chorizo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 448 kcal | 228 kcal |
| Fat | 37 g | 4 g |
| Saturated fat | 17 g | 1.7 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | 3.8 g | 3.4 g |
| Protein | 27 g | 44 g |
| Additives | 5 | 2 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Viande 100% jambon Chorizo has 49% fewer calories (228 kcal vs 448 kcal).
- Viande 100% jambon Chorizo has 89% less fat (4 g vs 37 g).
- Viande 100% jambon Chorizo has 90% less saturated fat (1.7 g vs 17 g).
- Chorizo Iberico has 73% less sugar (0.7 g vs 2.6 g).
- Viande 100% jambon Chorizo has 11% less salt (3.4 g vs 3.8 g).
- Viande 100% jambon Chorizo has 39% more protein (44 g vs 27 g).
- Only Chorizo Iberico lists: Soybeans.
Ingredients
Chorizo Iberico
Viande et graisse de porc ibérique, sel, paprika, épices, dextrose, lactose (lait), dextrine, protéine de soja, protéines du lait, antioxydant (E300, E301), conservateurs (E252, E250). Contient: soja, lait
Viande 100% jambon Chorizo
Jambon de porc, LAIT écrémé en poudre, sel, stabilisant (lactate de potassium), lactose (LAIT), paprika, arômes, ail, sucre, antioxydant (ascorbate de sodium) et conservateur nitrite de sodium).
FAQ
Which is healthier: Chorizo Iberico or Viande 100% jambon Chorizo?
Overall, Viande 100% jambon Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Viande 100% jambon Chorizo has fewer calories: 228 kcal versus 448 kcal per 100 g.
Which has less sugar?
Chorizo Iberico has less sugar: 0.7 g versus 2.6 g per 100 g.