Chorizo vs Viande 100% jambon Chorizo
Overall, Viande 100% jambon Chorizo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorizo | Viande 100% jambon Chorizo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 228 kcal |
| Fat | 24.4 g | 4 g |
| Saturated fat | 8.5 g | 1.7 g |
| Sugars | 1.3 g | 2.6 g |
| Salt | 3.6 g | 3.4 g |
| Fiber | 0.1 g | — |
| Protein | 23.4 g | 44 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Viande 100% jambon Chorizo has 28% fewer calories (228 kcal vs 318 kcal).
- Viande 100% jambon Chorizo has 84% less fat (4 g vs 24.4 g).
- Viande 100% jambon Chorizo has 80% less saturated fat (1.7 g vs 8.5 g).
- Chorizo has 50% less sugar (1.3 g vs 2.6 g).
- Viande 100% jambon Chorizo has 47% more protein (44 g vs 23.4 g).
Ingredients
Chorizo
Viande de porc (origine UE) ; sel ; piment ; _lactose_; dextrose ; épices ; ferments lactiques ; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium, colorant : cochenille.
Viande 100% jambon Chorizo
Jambon de porc, LAIT écrémé en poudre, sel, stabilisant (lactate de potassium), lactose (LAIT), paprika, arômes, ail, sucre, antioxydant (ascorbate de sodium) et conservateur nitrite de sodium).
FAQ
Which is healthier: Chorizo or Viande 100% jambon Chorizo?
Overall, Viande 100% jambon Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Viande 100% jambon Chorizo has fewer calories: 228 kcal versus 318 kcal per 100 g.
Which has less sugar?
Chorizo has less sugar: 1.3 g versus 2.6 g per 100 g.