Chorizo vs Chorizo rojo canario
Overall, Chorizo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chorizo | Chorizo rojo canario |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 481 kcal | 634 kcal |
| Fat | 41 g | 66 g |
| Saturated fat | 15 g | 23.8 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 3.3 g | 1.9 g |
| Fiber | 2 g | — |
| Protein | 26 g | 6.6 g |
| Additives | 4 | 0 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo has 24% fewer calories (481 kcal vs 634 kcal).
- Chorizo has 38% less fat (41 g vs 66 g).
- Chorizo has 37% less saturated fat (15 g vs 23.8 g).
- Chorizo has 46% less sugar (0.8 g vs 1.5 g).
- Chorizo rojo canario has 42% less salt (1.9 g vs 3.3 g).
- Chorizo has 75% more protein (26 g vs 6.6 g).
- Only Chorizo lists: Pork.
Ingredients
Chorizo
Pork, Smoked Paprika (2%), Salt, Garlic, Dextrose, Paprika Extract, Preservatives (Sodium nitrite, Potassium nitrate), Antioxidant (Extracts of Rosemary)
Chorizo rojo canario
Not available.
FAQ
Which is healthier: Chorizo or Chorizo rojo canario?
Overall, Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorizo has fewer calories: 481 kcal versus 634 kcal per 100 g.
Which has less sugar?
Chorizo has less sugar: 0.8 g versus 1.5 g per 100 g.