Chorizo vs Chèvre lardons
Overall, Chorizo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chorizo | Chèvre lardons |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 256 kcal |
| Fat | 8.3 g | 8.7 g |
| Saturated fat | 3.7 g | 4 g |
| Sugars | 2.7 g | 2.2 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 8.4 g | 11 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorizo has 12% fewer calories (225 kcal vs 256 kcal).
- Chèvre lardons has 19% less sugar (2.2 g vs 2.7 g).
- Chorizo has 28% less salt (1.1 g vs 1.5 g).
- Chorizo has 33% more fiber (2.1 g vs 1.4 g).
- Chèvre lardons has 24% more protein (11 g vs 8.4 g).
- Chorizo has the better Nutri-Score.
Ingredients
Chorizo
Pâte cuite 42% (farine de _blé_, eau, levure boulangère, sel), eau, chorizo précuit 15% [viande de porc 14% (origine : UE), piments, sel, dextrose, plantes aromatiques, arômes naturels, ferments, antioxydant : ascorbate de sodium], double concentré de tomate 5%, _emmental_ 4,4%, _mozzarella_ 4,4,%, poivrons rouges 3,1%, poivrons jaunes 3,1%, amidon transformé, sucre, oignon en poudre, sel, fécule de pomme de terre, ail en poudre, plantes aromatiques déshydratées, poivre. Peut contenir des traces de graines de sésame, moutarde, œufs, poissons.
Chèvre lardons
Pâte cuite 42,7% (farine de _blé_, eau, huile de colza, sel, levure, poudre à lever : carbonate de sodium), purée de tomates mi-réduite, lardons cuits fumés 16,1% (poitrine de porc, eau, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium) _fromage de chèvre_** 7,7%, _emmental_ 6,6% (dont fécule de pomme de terre), eau, farine de _blé_, origan, basilic, huile d'olive vierge extra, pulpe d'ail. **Ingrédients décongelés, NE PAS CONGELER.
FAQ
Which is healthier: Chorizo or Chèvre lardons?
Overall, Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorizo has fewer calories: 225 kcal versus 256 kcal per 100 g.
Which has less sugar?
Chèvre lardons has less sugar: 2.2 g versus 2.7 g per 100 g.