Comparison

Choped tipo lata cuadrado vs Zumo+Leche Caribe

Overall, Zumo+Leche Caribe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Choped tipo lata cuadrado	Zumo+Leche Caribe
Nutri-Score	d	b
NOVA group	—	—
Calories	172 kcal	31 kcal
Fat	11.5 g	0 g
Saturated fat	4 g	0 g
Sugars	0.5 g	6.8 g
Salt	2.2 g	0 g
Protein	13 g	0.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Zumo+Leche Caribe has 82% fewer calories (31 kcal vs 172 kcal).
Zumo+Leche Caribe has no fat, while Choped tipo lata cuadrado has 11.5 g.
Zumo+Leche Caribe has no saturated fat, while Choped tipo lata cuadrado has 4 g.
Choped tipo lata cuadrado has 93% less sugar (0.5 g vs 6.8 g).
Zumo+Leche Caribe has 99% less salt (0 g vs 2.2 g).
Choped tipo lata cuadrado has 97% more protein (13 g vs 0.4 g).
Zumo+Leche Caribe has the better Nutri-Score.

Ingredients

Choped tipo lata cuadrado

Not available.

Zumo+Leche Caribe

Not available.

FAQ

Which is healthier: Choped tipo lata cuadrado or Zumo+Leche Caribe?

Overall, Zumo+Leche Caribe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zumo+Leche Caribe has fewer calories: 31 kcal versus 172 kcal per 100 g.

Which has less sugar?

Choped tipo lata cuadrado has less sugar: 0.5 g versus 6.8 g per 100 g.

More comparisons

Choped tipo lata cuadrad... vs Caramelos masticables su... Choped tipo lata cuadrad... vs Außer Baumstämme Zumo+Leche Caribe vs Sirope de chocolate Arroz negro vs Zumo+Leche Caribe Zumo+Leche Caribe vs Caramelos masticables su... Zumo+Leche Caribe vs Außer Baumstämme Soft Cheese Original vs Choped tipo lata cuadrad... Soft Cheese Original vs Zumo+Leche Caribe