Chocolate Reduced Fat Ultra-filtered Milk vs Lait saveur cacao
Overall, Lait saveur cacao has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Chocolate Reduced Fat Ultra-filtered Milk
Lait saveur cacao
Nutrition per 100 g
| Nutrient | Chocolate Reduced Fat Ultra-... | Lait saveur cacao |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 67 kcal |
| Fat | 4.5 g | 1.5 g |
| Saturated fat | 3 g | 1 g |
| Sugars | 12 g | 10 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 1 g | 0.6 g |
| Protein | 13 g | 3 g |
| Additives | 5 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait saveur cacao has 52% fewer calories (67 kcal vs 140 kcal).
- Lait saveur cacao has 67% less fat (1.5 g vs 4.5 g).
- Lait saveur cacao has 67% less saturated fat (1 g vs 3 g).
- Lait saveur cacao has 17% less sugar (10 g vs 12 g).
- Lait saveur cacao has 81% less salt (0.1 g vs 0.7 g).
- Chocolate Reduced Fat Ultra-filtered Milk has 40% more fiber (1 g vs 0.6 g).
- Chocolate Reduced Fat Ultra-filtered Milk has 77% more protein (13 g vs 3 g).
- Lait saveur cacao has the better Nutri-Score.
Ingredients
Chocolate Reduced Fat Ultra-filtered Milk
REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.
Lait saveur cacao
Lait à 1,4% de matières grasses (origine : Espagne, Portugal), sucre, 1.5% cacao maigre en poudre, caramel (sucre), stabilisants : cellulose, gomme cellulosique, carraghénanes, citrates de sodium ; sel.
FAQ
Which is healthier: Chocolate Reduced Fat Ultra-filtered Milk or Lait saveur cacao?
Overall, Lait saveur cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait saveur cacao has fewer calories: 67 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lait saveur cacao has less sugar: 10 g versus 12 g per 100 g.