Lait saveur cacao vs Chocolate
Overall, Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait saveur cacao | Chocolate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 62 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 10 g | 9.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 3 g | 3.4 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate has 20% less fat (1.2 g vs 1.5 g).
- Chocolate has 12% more protein (3.4 g vs 3 g).
- Chocolate has the better Nutri-Score.
Ingredients
Lait saveur cacao
Lait à 1,4% de matières grasses (origine : Espagne, Portugal), sucre, 1.5% cacao maigre en poudre, caramel (sucre), stabilisants : cellulose, gomme cellulosique, carraghénanes, citrates de sodium ; sel.
Chocolate
Leite meio-gordo, açúcar, leite em pó magro, cacau magro em pó: 1,5%, sal e aromas.
FAQ
Which is healthier: Lait saveur cacao or Chocolate?
Overall, Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate has fewer calories: 62 kcal versus 67 kcal per 100 g.
Which has less sugar?
Chocolate has less sugar: 9.2 g versus 10 g per 100 g.