Cécémel vs Chocolate
Overall, Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Cécémel | Chocolate |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 62 kcal |
| Fat | 2.7 g | 1.2 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 11.5 g | 9.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 3.4 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate has 29% fewer calories (62 kcal vs 87 kcal).
- Chocolate has 56% less fat (1.2 g vs 2.7 g).
- Chocolate has 58% less saturated fat (0.8 g vs 1.9 g).
- Chocolate has 20% less sugar (9.2 g vs 11.5 g).
- Chocolate has the better Nutri-Score.
Ingredients
Cécémel
Lait partiellement écrémé, chocolat en poudre 5,3% (sucre, cacao), sucre, stabilisant: carraghénanes.
Chocolate
Leite meio-gordo, açúcar, leite em pó magro, cacau magro em pó: 1,5%, sal e aromas.
FAQ
Which is healthier: Cécémel or Chocolate?
Overall, Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate has fewer calories: 62 kcal versus 87 kcal per 100 g.
Which has less sugar?
Chocolate has less sugar: 9.2 g versus 11.5 g per 100 g.