Lait saveur cacao vs Lait au chocolat
Overall, Lait saveur cacao has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait saveur cacao | Lait au chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 67 kcal | 78 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 10 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 3 g | 3.2 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait saveur cacao has 14% fewer calories (67 kcal vs 78 kcal).
- Lait saveur cacao has 25% less fat (1.5 g vs 2 g).
- Lait saveur cacao has 23% less saturated fat (1 g vs 1.3 g).
- Lait saveur cacao has 17% less sugar (10 g vs 12 g).
- Lait saveur cacao has the better Nutri-Score.
- Only Lait saveur cacao lists: Milk.
Ingredients
Lait saveur cacao
Lait à 1,4% de matières grasses (origine : Espagne, Portugal), sucre, 1.5% cacao maigre en poudre, caramel (sucre), stabilisants : cellulose, gomme cellulosique, carraghénanes, citrates de sodium ; sel.
Lait au chocolat
Not available.
FAQ
Which is healthier: Lait saveur cacao or Lait au chocolat?
Overall, Lait saveur cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait saveur cacao has fewer calories: 67 kcal versus 78 kcal per 100 g.
Which has less sugar?
Lait saveur cacao has less sugar: 10 g versus 12 g per 100 g.