Chocolate peanut butter vs Premier Protein Chocolate Shake
Overall, Chocolate peanut butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chocolate peanut butter
Premier Protein Chocolate Shake
Nutrition per 100 g
| Nutrient | Chocolate peanut butter | Premier Protein Chocolate Sh... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 160 kcal |
| Fat | 0.9 g | 3 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 0.3 g | 1 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 0.9 g | 3 g |
| Protein | 9.2 g | 30 g |
| Additives | 7 | 8 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate peanut butter has 69% fewer calories (49 kcal vs 160 kcal).
- Chocolate peanut butter has 69% less fat (0.9 g vs 3 g).
- Chocolate peanut butter has 69% less saturated fat (0.3 g vs 1 g).
- Chocolate peanut butter has 69% less sugar (0.3 g vs 1 g).
- Premier Protein Chocolate Shake has 69% more fiber (3 g vs 0.9 g).
- Premier Protein Chocolate Shake has 69% more protein (30 g vs 9.2 g).
Ingredients
Chocolate peanut butter
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKAL), CONTAINS LESS THAN 1% OF HIGH OLEC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12). PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2), CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CONTAINS MILK AND SOY. ⑩D *Source of Protein GLUTEN FREE GOOD
Premier Protein Chocolate Shake
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI). CONTAINS LESS THAN 1% OF HBC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K11, POTASSIUM IODIDE CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CHOLINE CHLORIDE
FAQ
Which is healthier: Chocolate peanut butter or Premier Protein Chocolate Shake?
Overall, Chocolate peanut butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate peanut butter has fewer calories: 49 kcal versus 160 kcal per 100 g.
Which has less sugar?
Chocolate peanut butter has less sugar: 0.3 g versus 1 g per 100 g.