Chocolate peanut butter vs Fairlife vanilla protein shake
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolate peanut butter | Fairlife vanilla protein sha... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 44 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.9 g | 0 g |
| Protein | 9.2 g | 8.8 g |
| Additives | 7 | 1 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairlife vanilla protein shake has 10% fewer calories (44 kcal vs 49 kcal).
- Chocolate peanut butter has 100% more fiber (0.9 g vs 0 g).
- Only Chocolate peanut butter lists: Milk, Soybeans.
Ingredients
Chocolate peanut butter
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKAL), CONTAINS LESS THAN 1% OF HIGH OLEC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12). PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2), CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CONTAINS MILK AND SOY. ⑩D *Source of Protein GLUTEN FREE GOOD
Fairlife vanilla protein shake
FILTERED LOWEAT GRADE A MILK CONTAINS LESS THAN 1% OF NATURAL FLAVORS CELLULOSE GEL CELLULOSE GAM CARRAGEENAN LACTASE ENZYME ASSUME POTASSIUM SUCRALOSE, MONK FRUT AUCE CONCENTRATE, SALT, STEVA LEAF EXTRACT, VITAMIN A VITAMIN D3 CONTAINS MILK fairlife LLC, Chicago, IL 60607 LACTOSE FREE Aseptically Pasteurized 00 12862-R3
FAQ
Which is healthier: Chocolate peanut butter or Fairlife vanilla protein shake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairlife vanilla protein shake has fewer calories: 44 kcal versus 49 kcal per 100 g.
Which has less sugar?
Chocolate peanut butter has less sugar: 0.3 g versus 0.6 g per 100 g.