Chocolate Flavoured Milk vs Chocolate milk
Overall, Chocolate milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Chocolate Flavoured Milk | Chocolate milk |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 41 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 10 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 3.3 g | 2.8 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate milk has 43% fewer calories (41 kcal vs 72 kcal).
- Chocolate milk has 72% less fat (0.5 g vs 1.8 g).
- Chocolate milk has 92% less saturated fat (0.1 g vs 1.2 g).
- Chocolate milk has 33% less sugar (6.7 g vs 10 g).
- Chocolate Flavoured Milk has 76% more fiber (0.9 g vs 0.2 g).
- Chocolate Flavoured Milk has 15% more protein (3.3 g vs 2.8 g).
- Chocolate milk has the better Nutri-Score.
Ingredients
Chocolate Flavoured Milk
Semi-Skimmed Milk (92%) · Sugar · Fat Reduced Cocoa Powder, Cocoa Mass, Dried Skimmed Milk, Stabiliser: Carrageenan, Xanthan Gum, Vanilla Flavouring.
Chocolate milk
Skimmed Milk and Protein Reduced Skimmed Milk (2,5% Protein in the Milk Content), Sugar, Low Fat Cocoa Powder, Salt, Sweetener (Sodiumcyclamate, Acesulfame-K, Saccharin), Stabiliser: Carrageenan.
FAQ
Which is healthier: Chocolate Flavoured Milk or Chocolate milk?
Overall, Chocolate milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate milk has fewer calories: 41 kcal versus 72 kcal per 100 g.
Which has less sugar?
Chocolate milk has less sugar: 6.7 g versus 10 g per 100 g.